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About Suzanne

Who am I and how did I get into this career?

Hi! I am Suzanne (she/her) and I started my journey to becoming a therapist in 2019.  

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Originally coming from Northern Ireland, I moved to London in 2010 to 'further my career'.  In reality, I was a bit lost and not sure what I was doing with my life, falling into jobs I was tolerating until I worked out what I wanted to do.  9 years later, I realised London wasn't the place for me, and found myself moving to Hastings, somewhere I had been visiting more and more to find a bit of tranquility by the sea, with the hopes of reducing the anxiety that had been following me around for years.   

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Moving to Hastings, I got my own therapist and it's not an understatement to say at this point, everything changed for me.  I was shown how to understand myself, my behaviours and my reactions to things in a way I never had before, and most importantly, I learned how to change (some of!) these.  

My therapist used Transactional Analysis theories (among others) to explain what might be happening for me and from then on, I was hooked!  Knowing how much therapy had changed me and my outlook, and having always wanted to do something to help others, the decision was easy for me to start working towards therapy.  

How I work and Qualifications

I am a NCPS registered counsellor, and am working towards my psychotherapist diploma on top of this.  I work short and long term with clients online and in person in Hastings.

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My approach is Integrative, based in Transactional Analysis (TA).  What this means is I have knowledge of lots of different techniques to support you, with my core training being in TA.  If you want to know more about TA, please review the 'What is Therapy' section.   

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I hold a Level 6 Counselling Diploma from The Link Centre and am working towards my Level 7 Advanced Diploma in Integrative Psychotherapy.  

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I am constantly seeking to improve myself and my practice and maintain a high level of Continued Professional Development in order to support both myself and you so keep an eye on this section as it expands. 

CONTACT ME

If you have any questions or would like to schedule an initial telephone or online assessment, feel free to reach out.

PHONE

(+44) 7450 023 579

BUSINESS HOURS

I currently have availability on Thursday and Friday afternoons and early evenings, and Saturday mornings.

E-MAIL

Thanks for your message! I will be in touch with you as soon as possible.  Please check my homepage for business hours.

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